Heat Damage Curly Hair? How I Repaired My Damaged Curls

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We have all experienced heat damage from styling. From everyday blow drying or ironing our hair, our hair got fried and dried. But what can we do? Hairstyling is every girl’s weakness! Curly-haired women are guilty of using too much heat from ironing their hair. Hence, heat damage on natural hair. But don’t fret my ladies! Don’t lose hope! We are in this together! I will share with you my journey to my recovery from heat-damaged curls.

Here’s how heat damage can happen. How heat styling can affect your curls.

Being a curly-haired girl my whole life, I always wondered how does it feel to have that long silky straight hair that we see on TV. Then came hair iron and viola! I have that long silky hair every day! But after some time, it’s not that silky anymore. It’s not fun anymore. My hair started to get brittle, I see split ends in every strand and my hair became badly damaged. My natural curls turned into heat-damaged curly hair! I started doing my research on how to fix damaged hair. And as I go deeper into my research, I also found out things about my curly hair which made me love my curls more.

Hair Transitioning

hair transition before and after

After I saw my hair being fried from too much heat damage, I made a decision to go back to my natural curls. I decided to take care of my hair and embrace my natural curls. I was always trying to deny my hair its natural form by changing its structure using heat. Little did I know that my curly hair was the envy of many straight-haired girls. Well, we always want what we do not have, as the saying goes. And so my curly hair recovery began.

Here’s how to prevent hair damage – and what to do when it’s too late

If you are reading this, most likely, you are asking yourself how to fix damaged hair? Or can heat damage be reversed? But if you haven’t got heat damage, then the best way to prevent hair damage is just to love your natural curls. OK, I understand that every now and then you want to try a new hairstyle. You have your blessing but be sure not to do it often. Always give your hair time to relax and repair itself before doing another hair styling session.

But for those who are battling heat damage, it’s not yet too late. The easiest way to go about heat-damaged hair is to just cut off the damage. Your hair will grow back anyway. But if short hair is not your thing, you can try to save your curls with a good hair care routine. You can include heat-damaged hair products in your everyday routine. Include in heat damage treatment routine products that can help moisturize your hair. It is also advisable to try products that can restore your hair’s natural protein. 
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You cannot undo the heat damage to your hair.

Unfortunately, once damaged, you can never turn back. Heat damage is irreversible. Once the protein bonds in your hair are broken, the inner cortex of the hair is already exposed to damage. Hair becomes prone to damage. One classic example of hair damage due to heat is split ends. Heat damaged hair also loses its elasticity which leads to hair breakage. That is why it is highly recommended to do hairstyling with heat in moderation. 

Here are 5 products that I tried that brought back my natural curls to life. But remember, heat damage repair is not an overnight thing. It requires patience and dedication.

Vitamins Keratin Hair Mask Deep Conditioner

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Vitamins Keratin Hair Mask Deep Conditioner 

Intensive deep repair for heat and chemical damage hair. With a biotin and castor oil complex that moisturizes and hydrates the hair and scalp. Paraben-free and cruelty-free that makes taking care of yourself safe for the environment.

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Deep conditioning is an essential part of the curly hair care routine, even if you do not have heat damage. Curly hair is naturally dry so we need a regular dose of hydration. I highly recommend Vitamins Keratin Hair Mask Deep Conditioner especially if you have heat and chemical damage hair. Though a little on the pricey side, but I guarantee you, you get what you pay for!

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OGX Extra Strength Damage Remedy + Coconut Miracle Oil Hair Mask

Repair and revive your strands with this hair care product that is inspired by nature. It contains coconut oil to bring back hair’s natural luster and shine. Tame your frizz and fly away hair without the harsh and harmful chemicals.

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If you are part of the curly hair community, OGX brand is not foreign to your ears. Their line of products for curly hair is one of the best in the market. And one of them is the OGX Extra Strength Damage Remedy + Coconut Miracle Oil Hair Mask. 2-thumbs up for the hydrating and damage repair power of this hair mask. 

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Found Haircare Avocado Oil All-in-one Heat Protectant Spray

Protect your hair from thermal damage the natural way. Found Haircare Avocado Oil All-in-one Heat Protectant Spray is formulated with natural ingredients like avocado extract that protects your hair from damage. It is a lightweight formula that keeps your curls light.

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Yes, I know every now and then you will try to style your hair for a change. Can’t say no to styling ladies! But never forget to use Found Haircare Avocado Oil All-in-one Heat Protectant Spray before you apply heat on your hair. This will protect your hair strands and keep your hair from drying out and getting damaged. 

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Olaplex Hair Perfector No 3 Repairing Treatment

Let science help you work your way to hair repair. This hair treatment has patented technology that works in repairing your damaged hair at a molecular level. It relinks hair’s broken bonds to repair the hair from within making the hair stronger and healthier.

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Like we said earlier, heat damage breaks down the protein bonds of the hair. That is where this hair treatment comes in. This is like your salon heat damage treatment, only you can do it in the comfort of your own home. But don’t be confused! This is not your regular hair conditioner. This is a hair treatment that is done once a week as part of your hair care routine.

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Redken One United All-in-one Leave-in Conditioner

A multi-benefit hair spray that can be a leave-in conditioner for silky and smooth hair, and a heat protectant to protect the hair from heat. It is paraben-free and sulphate-free to keep your hair from getting further damage. It has a lightweight formula that does not weigh down your curls keeping its volume.

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Every time I go out under the hot summer sun for fun activities, I never forget to protect my hair with Redken One United All-in-one Leave-in Conditioner. I can flaunt my natural curls without the worries of it getting fried and frizzy under the sun. If you are one to enjoy outdoor fun, then your bag should always have this one.


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