written by Christina
Published on January 11, 2022
We spend countless hours and dollars looking for the best hair care product that can bring our hair to its healthiest. We often forget the humble items that can be found in our pantry and fridge that can do wonders to our skin and hair. One of them is the avocado. Apart from being uber healthy and yummy, avocado is packed with vitamins and nutrients that are good for the hair. It contains oil that nourishes and moisturizes the hair. It has anti-inflammatory properties that unclog the hair follicles and promote healthy scalp and hair growth. These are just a few of the many benefits of avocado for your hair. Here’s more.
Avocado has natural oils that are extremely nourishing to the hair. It also contains Biotin that helps in making our hair and nails grow healthier and stronger.
Avocado oil contains magnesium and potassium that seals the cuticles that makes the hair shiny and smooth.
Avocado has anti-inflammatory properties that can unclog the hair follicles to promote healthier hair growth. Massaging the avocado oil in the scalp can stimulate the blood flow that helps in making the hair follicles healthier.
Another benefit that avocado gives to our hair is protecting it from damage. Avocado has anti-oxidants like Vitamins C and E that protect the hair from harmful free radicals that are caused by stress and pollutants.
The rich nutrients and vitamins that are found in avocado oil helps the scalp maintain its natural balance and prevent inflammation. Its anti-inflammatory properties prevent dry scalp and flaking.
The protein in eggs from the mayonnaise helps in strengthening the hair and reducing damage. Pair this with the moisturizing properties of the avocado and you will get stronger and healthier hair.
For more readily available ingredients in the market, you can substitute argan oil with olive oil. You can also substitute coconut oil with almond milk. This hair mask is a good combo for dry hair. Avocado contains fatty acids that moisturize the hair, while honey is a humectant that seals the hair cuticles preventing mositure loss. Olive oil works best for coarser and thicker hair while argan oil works best for thinner and finer hair.
Aloe vera is a natural cleanser that can remove dead skin cells on the scalp. Combine with the anti-inflammatory properties of avocado, this hair mask will leave your hair and scalp squeaky clean.
The avocado oil provides nourishment to the hair and also promotes blood circulation for healthier hair follicles. The coconut oil leaves the hair moisturized.
Make avocado part of your lifestyle. Not only in your healthy diet but also as part of your hair care routine. It is undeniable that there are many benefits to using avocado. Trust us, it wouldn’t take a genius to concoct your own hair mask using avocado. Since it is all-natural, there are no known ingredients that can irritate your skin when paired with avocado. You don’t need to spend a lot on your hair care. You just need to be resourceful and imaginative.
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